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Channel: Current Exercise Log
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5 miles

It was a cold run about 8 degrees. I think I wore too many layers and found it tough to get any momementum going. My face burned from the cold breeze, but I wasn't cold. I felt better by the time it...

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3 MILE MORNING & 5 MILE NIGHT

I was behind on my schedule for the half. My schedule has been taking over. Had to do a double day in order to get back on track.

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2 MILES

All I can say is done. Can believe I have had to run at night and in the dark this winter. Oh well, the holiday decorations are lovely!

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XT - Cycling Class Speed workout

Made it to class for the yoga warm up at 6:30 am followed by cycling on our indoor trainers. Done be 9:00sm.

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7 MILES

Ran seven miles with Terry. Decent run around West Bend, lots of hills and some unexpected ice patches. Around 3.5 at the top of the hill I must have been overheated had a little BC incident. By mile 4...

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3.2 MILES

Ran the 3 mile loop backwards. In the dark and about 25 degrees. Can't believe how hard it's been to get my runs in. Guess I will really appreciate the upconing Sunday in day light!

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5 MILES

It was foggy but close to forty degrees tonight. Still a little daylight left. Enjoyable run, but overheated and had BC issue again.

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CYCLING CLASS

Was a little fatigued during class today, but made it through. 

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10 MILES at the Petit Center

Ran at the Petit National Ice Center today with Terry. It was about 40 degrees inside and a nice way to put in the miles on our half marathon schedule. The track circles the ice rink and it's fun to...

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4ish (miles)

Ran 4ish miles today instead of the scheduled 3 from yesterday. It was 32 degrees and windy, but I was under a ton of stress today and welcomed the time to run. 

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